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Date Range
Date Range
Find Out If Alexander Technique Is Right For You. Wondering if Alexander Technique can help? Want to know more about how Alexander Technique works? Enjoy a consultation with Bay Area Alexander Technique expert Elyse Shafarman. Discuss issues from back pain to mental health to enhancing artistic performance. Bring balance into your life. Alexander Technique with Elyse Shafarman. No, the Alexander Technique is not.
What is the body project? The Body Project is a dissonance-based body-acceptance program designed to help high school girls and college-age women resist cultural pressures to conform to the appearance ideal standard of female beauty and reduce their pursuit of unrealistic bodies. The Body Project is supported by more research than any other body image program and has been found to reduce onset of eating disorders. Visit the facilitator support website here.
Wednesday, January 27, 2016. Body Project Fitness and Lifestyle. Thursday, January 21, 2016.